Relationships In Balance

Jen Kehl is a Connections Coach, writer, and parenting mentor who helps women stop managing everyone else’s emotions and start living in alignment with their own needs. With a background in psychology and a signature no-nonsense, blue-jeans coaching style, Jen specializes in boundary-setting, emotional resilience, and navigating relationships with clarity and compassion.

She’s the host of boundary-themed book clubs, a passionate advocate for Gen X women owning their choices, and can usually be found listening to Boz Scaggs while sipping something herbal. She’s available for podcasts, panels, and real-talk conversations that help people feel seen—and supported.